1. Take breaks

On busy school days, I know it can be difficult to take some time to yourself, but taking breaks is a very important aspect of having a successfully productive day. That kind of sounds like an oxymoron or contradiction, but breaks can be productive too. Taking breaks from work allows your body to have sort of a reset so it does not burn itself out. If you don’t allow yourself breaks, even if they are only a few minutes long, you will probably feel like going insane. There is no shame in taking a break every once in a while. 

2. Listen to music you enjoy 

Whenever I am feeling in a funk or if I am just stressed out from the day, I always try to play music that will make me move. Whether it is dancing or strutting, moving to music can shake all of the stress and bad vibes out of your system. 

3. Dress up! 

Wear an outfit that makes you feel confident and attractive! It will be an instant mood booster. And, if you think you look good, you will feel good. And others will see it too! Whether you like to wear dress clothes or just sweatpants and a T-Shirt, whatever you like wearing will make your day a whole lot better. 

4. Have a sweet treat

Having a sweet treat during a busy day and stressful time can make your mood so much better. I’m going to get all science on you guys for a second. Sugar releases endorphins into the body and gives you surges of energy, due to the combination with other chemicals in the body. But, it certainly doesn’t have to be a sugary treat, it can be anything that is good to you! Have something that tastes good to you! Hey, get your head out of the gutter. 

5. Reward yourself 

Give yourself small rewards throughout the day to celebrate the small accomplishments. Celebrating the small successes makes you feel more successful and productive.